Ayurveda (Ayur=life / Veda=knowledge)

Know thyself……..
Know this self that pulsates within your whole body and tells you about your own space, your intellect and your emotions thanks to the consciousness that is embodied in you.

Are the five elements in you, i.e. space wind, fire, water and earth, in harmony so that your body / the carriage, your five senses / the horses and your intellect / the bridle serve you, the charioteer?

Do you surround yourself with what is similar to you, in the mixture that you need and the quantity that suits you? And is your inner clock in harmony with the rhythm of life?

Are your body, your spirit and your emotions being nourished with the food they need, i.e. with the six tastes - sweet, sour, salty, pungent, bitter and astringent - in the right proportions?

These six basic tastes are derived from the five elements. The sweet taste contains earth and water elements; sour - earth and fire; salty - water and fire; pungent - fire and air; bitter - air and space; and astringent - air and earth.

Every human being is unique, constituted of the elements that make up his or her personality. Your personality deserves your full attention.

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