My body is my carriage, my five senses are my horses,
reason is the bridle, but I am the charioteer.

(Bhagavad Gita)

Yoga teaches the way to inner harmony and health through precise body and breathing exercises.


Group instruction in the Bernese Seeland (Seedorf, Aarberg, Kerzers, in Hinterkappelen and in Bern)

private lessons in Seedorf


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