My body is my carriage, my five senses are my horses,
reason is the bridle, but I am the charioteer.

(Bhagavad Gita)

Yoga teaches the way to inner harmony and health through precise body and breathing exercises.

Courses:

Group instruction in the Bernese Seeland (Seedorf, Aarberg, Kerzers, in Hinterkappelen and in Bern)

private lessons in Seedorf

 

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